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White deposits on your tongue: Causes, Treatment & Tips for Prevention

White deposits on your tongue: Causes, Treatment & Tips for Prevention

Created: May 4, 2022 | Updated: March 22, 2024

White deposit on your tongue is a common problem, but fortunately, in most cases it is harmless and easy to treat just like a dry mouth. In this blog post, we discuss the causes, symptoms, treatments and preventive tips for white deposits on the tongue so you can shine again with a healthy smile

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What is white deposit on the tongue?

White deposit on the tongue, also known as ‘tongue coating’, is a thin layer that can form on the tongue. The colour can vary from white to yellow or brown. The deposit can be smooth or rough and may be accompanied by other symptoms, such as a foul taste in the mouth, a burning sensation or pain.

Causes of a white tongue

The presence of a white coating on your tongue can indicate several factors. Possible causes of white deposits on the tongue are:

  • Poor oral hygiene: Inadequate brushing and flossing can lead to an accumulation of bacteria and food particles on the tongue, which can cause a white coating. 1
  • Dry mouth: Reduced saliva production can disrupt oral flora and promote bacterial growth. This can lead to a white deposit on the tongue.
  • Fungal infection: Oral candidiasis is a fungal infection in the mouth that can cause white spots on the tongue.
  • Lifestyle factors: Alcohol, coffee and smoking can dehydrate the mouth and promote white spot formation.
  • Medical conditions: In rarer cases, white deposits on the tongue can be a symptom of an underlying medical condition.

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White deposit removal: white tongue treatment

The treatment of white rash on the tongue depends on the cause. In most cases, good oral hygiene is enough to remove the deposit.

Tips for good oral hygiene:

  • Brush your teeth twice a day with a fluoride toothpaste.
  • Flush your teeth at least once a day.
  • Use oil pulling to improve oral health. 2
  • Use a tongue scraper to remove bacteria from your tongue.
  • Visit your dentist regularly for a professional cleaning.

Other tips:

  • Drink plenty of water to keep your mouth hydrated.
  • Avoid alcohol, coffee and smoking.
  • Use a mild mouthwash if you suffer from dry mouth.
  • Consult your doctor if you have white deposits on your tongue that do not disappear despite good oral hygiene.
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Prevention of white deposits on the tongue

  • Good oral hygiene:This is the best way to prevent white rash on the tongue.
  • Healthy lifestyle: Eat healthy, drink plenty of water and avoid smoking and alcohol.
  • Regular dental visits: Visit your dentist at least twice a year for a professional cleaning and check-up.

Natural remedies for white deposits on the tongue

  • Oil pulling: Rinse your mouth with coconut oil for 10-20 minutes to remove bacteria and improve oral health.
  • Turmeric: Turmeric has antibacterial and anti-inflammatory properties that can help fight white deposits on the tongue.
  • Aloë vera: Aloe vera has soothing and healing properties that can help reduce irritation and pain.

At Fleeck, we believe in the power of natural oral care. Our products are designed to support your oral health without the use of harmful chemicals. From bamboo toothbrushes to natural toothpaste tablets, find out how you can take your oral care routine to the next level with Fleeck and fight those white deposits on the tongue.

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Related Trusted Sources

  • 1. Seerangaiyan, K., Jüch, F., & Winkel, E. (2018b). Tongue coating: Its characteristics and role in intra-oral halitosis and general health—A review. Journal of Breath Research, 12(3), 034001. https://doi.org/10.1088/1752-7163/aaa3a1

    https://pubmed.ncbi.nlm.nih.gov/29269592/
  • 2. Amou, T., Hinode, D., Yoshioka, M., & Grenier, D. (2013). Relationship between halitosis and periodontal disease – associated oral bacteria in tongue coatings. International Journal of Dental Hygiene, 12(2), 145–151. https://doi.org/10.1111/idh.12046

    https://pubmed.ncbi.nlm.nih.gov/23890391/

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Frequently asked questions

The white coating on the tongue can indicate a large number of bacteria in the mouth. The bacteria form a white film on the tongue and can be the cause of bad breath.

The main cause of white coating on the tongue is poor dental care. In most cases the cause is innocent.

The white layer on the tongue can be easily cleaned using a tongue cleaner or a tongue brush, which removes the bacteria on the tongue.

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National Center for Biotechnology Information

The National Center for Biotechnology Information promotes science and health by providing access to biomedical and genomic information.

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Trusted Source

National Center for Biotechnology Information

The National Center for Biotechnology Information promotes science and health by providing access to biomedical and genomic information.

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