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The effects of alcohol on your teeth

The effects of alcohol on your teeth

Created: February 7, 2024 | Updated: February 8, 2024

Alcohol is a common social drink that we often associate with conviviality and relaxation. However, regularly consuming alcoholic beverages can have significant effects on your oral health. In this blog, we take a critical look at exactly what alcohol does to your teeth and how to maintain oral health.

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Why is alcohol bad for our teeth?

Alcohol is harmful to our teeth because consuming it regularly reduces saliva production. Saliva, containing proteins such as statherine and histatin, protects tooth enamel and prevents tooth erosion and tooth decay. Insufficient saliva production due to alcohol consumption can lead to dry lips, dry mouth and eventually dental health problems.

The impact of alcohol on oral health

  1. Dehydration and reduced saliva production: Alcohol is a diuretic, which means it can dehydrate your body. Dehydration can lead to a decrease in saliva production, which is essential for neutralising acids and protecting your teeth from tooth decay. 1
  2. Increased risk of tooth decay: With reduced saliva production and dehydration, the oral environment becomes more susceptible to acids and bacteria. This increases the risk of tooth decay, caries and other dental problems.
  3. Gum disease: Alcohol can irritate gums and cause inflammation. Long-term exposure to alcoholic beverages can contribute to the development of gingivitis and periodontitis, which can have serious effects on the gums and bone tissue around the teeth.
What does alcohol do to our teeth effects of alcohol on oral health

What does alcohol do to our teeth effects of alcohol on oral health

Tooth discolouration caused by alcohol consumption

Alcoholic drinks, especially red wine and coloured mixed drinks, can lead to tooth discolouration. The pigments in these drinks adhere to tooth enamel and can result in unwanted stains on your teeth.

Effects of alcohol on your teeth

  • Tooth erosion caused by alcohol: Low pH drinks, such as soft drinks and wine, in particular, can cause tooth erosion due to prolonged exposure to dietary acids. Acid erosion leads to wear of the tooth surface and can be irreversible.
  • Gum disease: Moderate to high alcohol consumption increases the risk of gum disease, especially when combined with smoking. Alcohol dehydrates the mouth, which reduces saliva production and increases the risk of cavities.
  • Tooth discolouration: Dark drinks, such as red wine, can lead to tooth discolouration, affecting the aesthetics of your smile.

How to prevent the bad effects of alcohol on your teeth:

  • Moderate alcohol consumption: Limit the consumption of alcoholic drinks and drink in moderation.
  • Hydration: Drink plenty of water to prevent dehydration and stimulate saliva production.
  • Regular dental check-ups: Undergo regular dental check-ups to identify and address potential problems early.
  • Good oral hygiene: Brush and floss daily, use mouthwash and choose a healthy lifestyle.

It is essential to be aware of the impact of alcohol on your oral health and take proactive steps to protect your teeth. A healthy lifestyle, along with good oral hygiene, contributes to a bright smile and healthy teeth in the long run.

Gum Care Package
Recommended Gum care package

125

Recommended price: 295

Temporary 5% discount with discount code Gums5
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Related Trusted Sources

  • 1. Priyanka K, Sudhir KM, Reddy VCS, Kumar RK, Srinivasulu G. Impact of Alcohol Dependency on Oral Health - A Cross-sectional Comparative Study. J Clin Diagn Res. 2017 Jun;11(6):ZC43-ZC46. doi: 10.7860/JCDR/2017/26380.10058. Epub 2017 Jun 1. PMID: 28764291; PMCID: PMC5535480.

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5535480/

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Frequently asked questions

Alcohol is harmful to our teeth because consuming it regularly reduces saliva production. Insufficient saliva production due to alcohol consumption can lead to dry lips, dry mouth and eventually dental health problems.

Drinking alcohol increases the risk of gum disease, especially when combined with smoking. Alcohol dries out the mouth, which reduces saliva production and increases the risk of cavities.

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Trusted Source

American Dental Association

The American Dental Association (ADA) is a professional organisation dedicated to promoting oral health and improving the quality of dental care in the United States.

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