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How to stop bleeding gums: 5-step plan with tips & tricks

How to stop bleeding gums: 5-step plan with tips & tricks

Created: September 28, 2022 | Updated: March 22, 2024

Suffering from bleeding gums? Don’t panic! With the right tips and tricks, you can bring your gums back to rest. In this blog post, read 5 effective steps to stop bleeding gums.

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Why stop bleeding gums?

Healthy gums are pink and do not bleed. Bleeding gums are a sign of gum disease, usually gingivitis. This is inflammation of the gums due to bacteria in plaque and tartar between the teeth settling between the gums and causing infection. If you don’t treat gingivitis, it can lead to periodontitis, a more serious form of gum disease that can cause tooth loss. 1 Fortunately, you can stop bleeding gums.

5 step-by-step plan to stop bleeding gums

Stopping bleeding gums can be done in several ways. Initially, inflamed gums do not set in right away. This stage is called “gingivitis”. If bleeding gums persist, the gums may become exposed and you may even start losing your teeth. This gum inflammation is a lot worse and is called “periodontitis”. How to prevent bleeding gums? You can read about that too in this article. What stops bleeding gums? There are a few ways to stop bleeding. It is important to take good care of your teeth daily to prevent bleeding gums.

1. Stop bleeding gums by brushing at least twice a day

Brush every day and preferably twice in a day. It is best to brush your teeth in the morning and evening. If you stop brushing, the inflammation will only get worse. So don’t shy away from bleeding gums and make sure your oral flora is fresh every day. By brushing, you remove bad bacteria and acids that affect your teeth. It is wise to put the toothbrush at 45 degrees to your gums. To clean your teeth properly, you need to brush each tooth for a few seconds. So you also brush the gums with it.

2. Choose a high-quality toothbrush and brush gently

Do not press the toothbrush too hard on the gums. This will cause the gums to bleed faster. If you want to brush faster and brush well, it is best to choose a good electric toothbrush. Replace the brush heads once every 90 days. Choose a toothbrush with a high rotation speed and a timer. When you have brushed a quadrant, the timer will signal you to switch mouth corners. It is important to brush each quadrant for the same amount of time. Brush for at least 30 seconds per quadrant. Some toothbrushes keep track of each brushing. These can be connected to the smartphone app, via bluetooth. You then have insight into your brushing behaviour every day.

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3. Focus entirely on brushing your teeth

Brush with attention and brush for at least two minutes. If you don’t pay attention, you risk skipping teeth. All the plaque left behind will accumulate and cause cavities and gum disease. So it is necessary to put your full focus on brushing your teeth.

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4. Floss or brush daily

Brushing alone, unfortunately, is not enough. This is because food particles also get between your teeth. Some people have more space between their teeth than others. Flesh and peelings usually cannot be removed with a toothbrush alone. However, by using a flosser, rager or toothpick, you can easily remove these food particles. If necessary, floss after every meal. Food particles will then have less chance to decay and cause dental problems.

5. Visit the dental hygienist to stop bleeding gums

Of course, a periodic check-up at the dentist should not be missed. The dentist and the dental hygienist can give advice, how to prevent and treat bleeding gums. So also make an appointment with the dental hygienist at least twice a year.

Can gum bleeding heal by itself?

Bleeding gums can heal in the early stages, but advanced gum disease requires mitigation of further damage. Professional treatments are available, but they do not offer a complete cure. Regular care and the use of effective products, such as those from Fleeck, are essential for maintaining optimal oral health. Fleeck has a range of specially designed products to address gum disease. These advanced formulas are aimed at preventing and treating bleeding gums.

What to do if bleeding gums persist

Continuous bleeding may indicate periodontitis. This is a more serious form of gum disease that can cause tooth loss. Contact your dentist or dental hygienist:

  • If bleeding persists after two weeks,
  • If you experience pain, swelling or other symptoms.
  • If you have any questions about your oral health.

Bleeding gums are often a signal of an underlying condition. By combining good oral hygiene with professional dental care and a healthy lifestyle, you can control bleeding gums and maintain healthy teeth.

Treating bleeding gums

Bleeding gums can only be effectively stopped with good oral hygiene. Temporarily stopping brushing when bleeding occurs is unnecessary and even counterproductive. Keeping the oral flora in balance with regular brushing, and timely removal of plaque and tartar, can reduce inflammation and stop bleeding. Remember, in the case of periodontitis, the damage is irreversible. Fleeck has a range of specially designed products to address gum disease. These advanced formulas are aimed at preventing and treating bleeding gums. Discover the complete collection and take the first step towards healthy teeth.

Gum Care Package
Recommended Gum care package

125

Recommended price: 295

  • plus iconAdvanced technology
  • plus iconPrevent gum diseas
  • plus iconZachte en effectieve reiniging
Temporary 5% discount with discount code Gums5
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Related Trusted Sources

  • 1. Wong TY, Tsang YC, Yeung KWS, Leung WK. Self-Reported Gum Bleeding, Perception, Knowledge, and Behavior in Working-Age Hong Kong Chinese-A Cross-Sectional Study. Int J Environ Res Public Health. 2022 May 9;19(9):5749. doi: 10.3390/ijerph19095749. PMID: 35565144; PMCID: PMC9103544.

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9103544/

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Frequently asked questions

This can only be done by brushing your teeth daily, at least twice a day. You should also floss well after every brushing. So also before going to bed. The gums will then calm down within a few days. Use a soft brush that does not brush too hard. Don't press too hard on your gums while brushing.

Clean your teeth every day and do it properly. The dental hygienist can give good advice. You should brush and floss several times a day. Do this at least twice a day. If necessary, use mouthwash or saline solution as a supplement. Focus on brushing your teeth and do this for at least two minutes. Buy good products, which can clean teeth effectively. Furthermore, visit the dentist and dental hygienist several times a year.

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Trusted Source

National Center for Biotechnology Information

The National Center for Biotechnology Information promotes science and health by providing access to biomedical and genomic information.

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