Best methods to remove and prevent tartar
- - What is tartar?
- - Tartar removal
- - The cause of tartar
- - Symptoms of tartar on the teeth
- - 10 scientifically supported ways to remove and prevent tartar
- - Tartar removal
- 1. Use a tartar remover
- 2. Brushing twice a day
- 3. Floss daily
- 4. Using mouthwash
- - Prevent tartar
- 5. Limit sugar intake
- 6. Stop smoking
- 7. Eat healthy foods
- 8. Avoid acidic drinks
- 9. Drink plenty of water
- 10. Visit your dentist regularly
- - Can you brush away tartar?
- - Get tartar removed
- - The impact of tartar on your oral health
Table of contents
Do you suffer from tartar on your teeth? This can affect your beautiful smile, which is why it is important to prevent the formation of tartar. According to a study by the National Library of Medicine, regular oral hygiene is essential to prevent and control tartar. 1 However, when you discover tartar in your mouth, there are several ways to tackle it. In this article, we share 10 ways to remove tartar at home.
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What is tartar?
Tartar, also known as calculus, is a hard, rough accumulation of calcified plaque that forms on teeth. It forms when plaque is not removed in time and hardens. Tartar can lead to various dental problems, including cavities and gum inflammation.
Tartar removal
Tartar, also known as calculus, forms when plaque on your teeth is not removed in time and hardens. It is important to prevent and remove it because it can lead to annoying dental problems, such as cavities and gum inflammation. In this article, we share 10 methods to remove tartar. But always remember: while some methods can be useful, they do not replace professional cleaning. Always consult a dentist if you suffer from severe dental problems or are unsure about the right procedure for your situation.
The cause of tartar
Inadequate oral hygiene is the main cause of tartar. Poor brushing, improper brushing techniques and skipping flossing contribute to tartar buildup. Not flossing regularly can cause food particles to remain between teeth, which can promote tartar formation. Tartar forms when plaque, which constantly forms on the teeth, is not removed regularly and thoroughly by brushing and flossing. When plaque is not removed promptly, it calcifies into tartar.
Symptoms of tartar on the teeth
Symptoms of tartar can vary and include:
- Discolouration of teeth: Yellow or brown spots on teeth due to the accumulation of tartar.
- Gum disease: Irritated, red, swollen or bleeding gums, which can be a sign of inflammation caused by tartar.
- Tooth sensitivity: Sensitivity when eating or drinking hot, cold or sweet substances.
- Poor breath: Accumulation of bacteria due to tartar can lead to persistent bad breath.
10 scientifically supported ways to remove and prevent tartar
Tartar removal
1. Use a tartar remover
Using a tartar remover can be hugely helpful in controlling tartar, also known as tartar buildup. Tartar removers are special products designed to reduce the build-up of tartar on your teeth.
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Remove tartar and tooth discolouration- Advanced ultrasonic technology
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Remove tartar and tooth discolouration
2. Brushing twice a day
The American Dental Association (ADA) recommends brushing twice a day with a fluoride toothpaste to control plaque and tartar.
3. Floss daily
Flossing helps remove food debris and plaque between your teeth and along your gum line, places your toothbrush cannot reach.
4. Using mouthwash
According to the National Institute of Dental and Craniofacial Research (NIDCR), an antimicrobial mouthwash can help control the bacteria that cause plaque and tartar. 2
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- For extra fresh breath
- Anti-bacteria
- For healthy teeth
Prevent tartar
5. Limit sugar intake
Sugar is a major culprit in causing plaque and tartar. Limiting sugar in your diet can help control tartar.
6. Stop smoking
Smoking increases your risk of tartar and gum disease. Quitting smoking can help control tartar and improve your overall oral health.
7. Eat healthy foods
Foods rich in calcium, such as dairy products, can help protect your teeth from acid attacks that can lead to tartar.
8. Avoid acidic drinks
Acidic drinks, such as soft drinks and fruit juices, can damage the enamel of your teeth, which can promote the formation of plaque and tartar.
9. Drink plenty of water
Water washes away food particles and bacteria that would otherwise contribute to plaque and tartar formation.
10. Visit your dentist regularly
Despite your best efforts at home, it is important to visit your dentist regularly for additional professional cleanings.
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- Effective tartar removal
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Can you brush away tartar?
Although it is not possible to brush away existing tartar, regular and effective brushing can help prevent the formation of new tartar. It is best to brush twice a day with a fluoride toothpaste and after every meal, if possible. 3 In addition to brushing, daily oral hygiene practices such as flossing and using a mouthwash can also help reduce tartar formation.
Get tartar removed
It is essential to undergo regular dental checkups and professional cleanings to maintain your oral health. The above methods, on the other hand, help in removing tartar and preventing tartar.
The impact of tartar on your oral health
Tartar is not just a cosmetic problem. It has significant effects on your oral health, highlighting the need to use effective products for prevention and removal. Tartar causes a range of negative effects that affect the health of your mouth:
- Gum inflammation (Gingivitis): Tartar along the gum line irritates and disrupts the gums, which can lead to bleeding, swelling and pain.
- Tooth discolouration: The yellow or brown spots of tartar on the teeth can affect your smile and reduce your self-confidence.
- Sensitivity: Tartar can increase the sensitivity of your teeth, making eating or drinking uncomfortable, especially with hot, cold or sweet substances.
- Risk of tooth loss: Severe tartar accumulation can lead to tooth decay, tooth loss and other serious dental problems.
To prevent or reduce these problems, oral care products are essential.
€159
Recommended price: €290
€46
Recommended price: €80
Related Trusted Sources
1. Chupein TF. Tartar and Its Removal from the Teeth. Am J Dent Sci. 1883 Sep;17(5):213-218. PMID: 30748953; PMCID: PMC6043286.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6043286/2. Oral hygiene. (z.d.). National Institute of Dental and Craniofacial Research. https://www.nidcr.nih.gov/health-info/oral-hygiene
https://www.nidcr.nih.gov/health-info/oral-hygiene3. Kowitz G, Jacobson J, Meng Z, Lucatorto F. The effects of tartar-control toothpaste on the oral soft tissues. Oral Surg Oral Med Oral Pathol. 1990 Oct;70(4):529-36. doi: 10.1016/0030-4220(90)90226-i. PMID: 2170893.
https://pubmed.ncbi.nlm.nih.gov/2170893/
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Written by
Kim Schouten
In recent years, she has worked in various areas to improve oral health care for both young and old. Oral care is an essential part of daily care. This is because good oral care is not only important for the mouth, but also for overall health. Therefore, it is very important to create awareness and share knowledge about this.
Frequently asked questions
Why remove tartar?
Removing tartar from teeth is important to prevent serious dental problems such as cavities and gum disease. After all, tartar is hard plaque, which consists mainly of bacteria and food particles, and it affects oral hygiene.
How can I remove tartar myself?
Tartar can be removed by several methods, including using an electric tartar remover, toothpaste, coconut oil and mouthwash, and flossing daily.
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