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Best methods to remove and prevent tartar

Best methods to remove and prevent tartar

Created: August 30, 2022 | Updated: November 27, 2023

Do you suffer from tartar on your teeth? This can affect your beautiful smile, which is why it is important to prevent the formation of tartar. According to a study by the National Library of Medicine, regular oral hygiene is essential to prevent and control tartar. 1 However, when you discover tartar in your mouth, there are several ways to tackle it. In this article, we share 10 ways to remove tartar at home.

What is tartar?

Tartar, also known as calculus, is a hard, rough accumulation of calcified plaque that forms on teeth. It forms when plaque is not removed in time and hardens. Tartar can lead to various dental problems, including cavities and gum inflammation.

Tartar removal

Tartar, also known as calculus, forms when plaque on your teeth is not removed in time and hardens. It is important to prevent and remove it because it can lead to annoying dental problems, such as cavities and gum inflammation. In this article, we share 10 methods to remove tartar. But always remember: while some methods can be useful, they do not replace professional cleaning. Always consult a dentist if you suffer from severe dental problems or are unsure about the right procedure for your situation.

The cause of tartar

Inadequate oral hygiene is the main cause of tartar. Poor brushing, improper brushing techniques and skipping flossing contribute to tartar buildup. Not flossing regularly can cause food particles to remain between teeth, which can promote tartar formation. Tartar forms when plaque, which constantly forms on the teeth, is not removed regularly and thoroughly by brushing and flossing. When plaque is not removed promptly, it calcifies into tartar.

Symptoms of tartar on the teeth

Symptoms of tartar can vary and include:

  • Discolouration of teeth: Yellow or brown spots on teeth due to the accumulation of tartar.
  • Gum disease: Irritated, red, swollen or bleeding gums, which can be a sign of inflammation caused by tartar.
  • Tooth sensitivity: Sensitivity when eating or drinking hot, cold or sweet substances.
  • Poor breath: Accumulation of bacteria due to tartar can lead to persistent bad breath.

10 scientifically supported ways to remove and prevent tartar

Tartar removal

1. Use a tartar remover

Using a tartar remover can be hugely helpful in controlling tartar, also known as tartar buildup. Tartar removers are special products designed to reduce the build-up of tartar on your teeth.

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2. Brushing twice a day

The American Dental Association (ADA) recommends brushing twice a day with a fluoride toothpaste to control plaque and tartar.

3. Floss daily

Flossing helps remove food debris and plaque between your teeth and along your gum line, places your toothbrush cannot reach.

4. Using mouthwash

According to the National Institute of Dental and Craniofacial Research (NIDCR), an antimicrobial mouthwash can help control the bacteria that cause plaque and tartar. 2

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Prevent tartar

5. Limit sugar intake

Sugar is a major culprit in causing plaque and tartar. Limiting sugar in your diet can help control tartar.

6. Stop smoking

Smoking increases your risk of tartar and gum disease. Quitting smoking can help control tartar and improve your overall oral health.

7. Eat healthy foods

Foods rich in calcium, such as dairy products, can help protect your teeth from acid attacks that can lead to tartar.

8. Avoid acidic drinks

Acidic drinks, such as soft drinks and fruit juices, can damage the enamel of your teeth, which can promote the formation of plaque and tartar.

9. Drink plenty of water

Water washes away food particles and bacteria that would otherwise contribute to plaque and tartar formation.

10. Visit your dentist regularly

Despite your best efforts at home, it is important to visit your dentist regularly for additional professional cleanings.

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Can you brush away tartar?

Although it is not possible to brush away existing tartar, regular and effective brushing can help prevent the formation of new tartar. It is best to brush twice a day with a fluoride toothpaste and after every meal, if possible. 3 In addition to brushing, daily oral hygiene practices such as flossing and using a mouthwash can also help reduce tartar formation.

Get tartar removed

It is essential to undergo regular dental checkups and professional cleanings to maintain your oral health. The above methods, on the other hand, help in removing tartar and preventing tartar.

The impact of tartar on your oral health

Tartar is not just a cosmetic problem. It has significant effects on your oral health, highlighting the need to use effective products for prevention and removal. Tartar causes a range of negative effects that affect the health of your mouth:

  1. Gum inflammation (Gingivitis): Tartar along the gum line irritates and disrupts the gums, which can lead to bleeding, swelling and pain.
  2. Tooth discolouration: The yellow or brown spots of tartar on the teeth can affect your smile and reduce your self-confidence.
  3. Sensitivity: Tartar can increase the sensitivity of your teeth, making eating or drinking uncomfortable, especially with hot, cold or sweet substances.
  4. Risk of tooth loss: Severe tartar accumulation can lead to tooth decay, tooth loss and other serious dental problems.

To prevent or reduce these problems, oral care products are essential.

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Frequently asked questions

Removing tartar from teeth is important to prevent serious dental problems such as cavities and gum disease. After all, tartar is hard plaque, which consists mainly of bacteria and food particles, and it affects oral hygiene.

Tartar can be removed by several methods, including using an electric tartar remover, toothpaste, coconut oil and mouthwash, and flossing daily.

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National Center for Biotechnology Information

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National Center for Biotechnology Information

The National Center for Biotechnology Information promotes science and health by providing access to biomedical and genomic information.

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