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Do you suffer from tartar on your teeth? This can affect your beautiful smile, which is why it is important to prevent the formation of tartar. According to a study by the National Library of Medicine, regular oral hygiene is essential to prevent and control tartar. 1 However, when you discover tartar in your mouth, there are several ways to tackle it. In this article, we share 10 ways to remove tartar at home.
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Tartar, also known as calculus, is a hard, rough accumulation of calcified plaque that forms on teeth. It forms when plaque is not removed in time and hardens. Tartar can lead to various dental problems, including cavities and gum inflammation.
Tartar, also known as calculus, forms when plaque on your teeth is not removed in time and hardens. It is important to prevent and remove it because it can lead to annoying dental problems, such as cavities and gum inflammation. In this article, we share 10 methods to remove tartar. But always remember: while some methods can be useful, they do not replace professional cleaning. Always consult a dentist if you suffer from severe dental problems or are unsure about the right procedure for your situation.
Inadequate oral hygiene is the main cause of tartar. Poor brushing, improper brushing techniques and skipping flossing contribute to tartar buildup. Not flossing regularly can cause food particles to remain between teeth, which can promote tartar formation. Tartar forms when plaque, which constantly forms on the teeth, is not removed regularly and thoroughly by brushing and flossing. When plaque is not removed promptly, it calcifies into tartar.
Symptoms of tartar can vary and include:
Using a tartar remover can be hugely helpful in controlling tartar, also known as tartar buildup. Tartar removers are special products designed to reduce the build-up of tartar on your teeth.
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The American Dental Association (ADA) recommends brushing twice a day with a fluoride toothpaste to control plaque and tartar.
Flossing helps remove food debris and plaque between your teeth and along your gum line, places your toothbrush cannot reach.
According to the National Institute of Dental and Craniofacial Research (NIDCR), an antimicrobial mouthwash can help control the bacteria that cause plaque and tartar. 2
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Sugar is a major culprit in causing plaque and tartar. Limiting sugar in your diet can help control tartar.
Smoking increases your risk of tartar and gum disease. Quitting smoking can help control tartar and improve your overall oral health.
Foods rich in calcium, such as dairy products, can help protect your teeth from acid attacks that can lead to tartar.
Acidic drinks, such as soft drinks and fruit juices, can damage the enamel of your teeth, which can promote the formation of plaque and tartar.
Water washes away food particles and bacteria that would otherwise contribute to plaque and tartar formation.
Despite your best efforts at home, it is important to visit your dentist regularly for additional professional cleanings.
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Although it is not possible to brush away existing tartar, regular and effective brushing can help prevent the formation of new tartar. It is best to brush twice a day with a fluoride toothpaste and after every meal, if possible. 3 In addition to brushing, daily oral hygiene practices such as flossing and using a mouthwash can also help reduce tartar formation.
It is essential to undergo regular dental checkups and professional cleanings to maintain your oral health. The above methods, on the other hand, help in removing tartar and preventing tartar.
Tartar is not just a cosmetic problem. It has significant effects on your oral health, highlighting the need to use effective products for prevention and removal. Tartar causes a range of negative effects that affect the health of your mouth:
To prevent or reduce these problems, oral care products are essential.
€159
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Related Trusted Sources
1. Chupein TF. Tartar and Its Removal from the Teeth. Am J Dent Sci. 1883 Sep;17(5):213-218. PMID: 30748953; PMCID: PMC6043286.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6043286/2. Oral hygiene. (z.d.). National Institute of Dental and Craniofacial Research. https://www.nidcr.nih.gov/health-info/oral-hygiene
https://www.nidcr.nih.gov/health-info/oral-hygiene3. Kowitz G, Jacobson J, Meng Z, Lucatorto F. The effects of tartar-control toothpaste on the oral soft tissues. Oral Surg Oral Med Oral Pathol. 1990 Oct;70(4):529-36. doi: 10.1016/0030-4220(90)90226-i. PMID: 2170893.
https://pubmed.ncbi.nlm.nih.gov/2170893/Popular categories
Frequently asked questions
Why remove tartar?
Removing tartar from teeth is important to prevent serious dental problems such as cavities and gum disease. After all, tartar is hard plaque, which consists mainly of bacteria and food particles, and it affects oral hygiene.
How can I remove tartar myself?
Tartar can be removed by several methods, including using an electric tartar remover, toothpaste, coconut oil and mouthwash, and flossing daily.
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The National Center for Biotechnology Information promotes science and health by providing access to biomedical and genomic information.
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The National Center for Biotechnology Information promotes science and health by providing access to biomedical and genomic information.
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