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Here’s how to get rid of garlic breath fast!

Here’s how to get rid of garlic breath fast!

Created: September 1, 2022 | Updated: January 9, 2024

Foul garlic breath is never pleasant. It can lead to feelings of insecurity and the desire to get rid of it quickly. Both garlic and onions add flavour to dishes and, of course, have health benefits. Unfortunately, these seasonings can also cause unpleasant breath, especially when consumed raw. Fortunately, there are solutions such as using a tongue cleaner and even more tips to get rid of garlic breath, as described below.

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What causes garlic breath?

The recognisable pungent smell is caused by sulphurous chemicals in garlic and onion. This smell can persist for hours, discouraging some people from eating these vegetables. Fortunately, there are several remedies and tricks to prevent bad breath.

Preventing and reducing garlic breath

Both onions and garlic belong to the same family of flowering plants. This means that consuming these vegetables can cause the same characteristic bad breath.

A major culprit of the pungent smell in garlic is a sulphur compound called allylmethyl sulphide. This causes the pungent smell that keeps people at bay.

How to get rid of garlic breath

There are several remedies that can quickly help you get rid of garlic smell. So you don’t have to worry about making a fool of yourself.

Drinking water

Drinking water can help reduce garlic breath. Water neutralises the taste and washes the smell off your tongue, eliminating the nasty garlic smell.

Brushing your teeth against garlic breath

Another effective way to remove the smell of garlic from your mouth is to simply brush your teeth and floss with toothpaste. This reduces the number of bacteria in your mouth and other causes of bad breath, such as plaque and food particles. However, sometimes more is needed to get rid of garlic breath completely. 1

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Tongue scraping

Using a tongue scraper is also an effective way to get rid of foul odour quickly.

Mouthwash

A powerful mouthwash from a reliable brand, such as a peppermint-flavoured mouthwash, can neutralise the garlic smell and make it disappear. Always choose a mouthwash with a flavour you like.

Reduce garlic odour with drinks

Reducing garlic breath does not have to be difficult. There are foods and drinks that can help with this.

Drinking tea

Consider tea, for example, especially green tea. These can make the garlic taste disappear within minutes. Scientific research has shown that green tea can be more effective than peppermint or chewing gum. Green tea even helps reduce plaque, similar to mouthwash.

Lemon water

Lemon water can also help reduce the smell of garlic after eating garlic or onions. Simply add a splash of fresh lemon juice to a glass of water for quick results.

Fresh Breath Package
Recommended Fresh breath package

119

Recommended price: 214

  • plus iconAdvanced technology for superior cleaning
  • plus iconEffective against bad breath
  • plus iconImprove your oral health
Temporary 5% discount with discount code Breath5
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Related Trusted Sources

  • 1. Hasler WL. Garlic breath explained: why brushing your teeth won't help. Gastroenterology. 1999 Nov;117(5):1248-50. doi: 10.1016/s0016-5085(99)70416-6. PMID: 10535893.

    https://pubmed.ncbi.nlm.nih.gov/10535893/

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Frequently asked questions

The characteristic foul and penetrating smell is caused by sulphurous chemicals in garlic and onion. The main culprit is a sulphur compound called allylmethylsulphide.

There are, of course, many remedies that can help you get rid of garlic smell quickly. Drinking green tea or lemon water will help. You can also neutralise garlic breath by scraping your tongue or rinsing your mouth.

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National Center for Biotechnology Information

The National Center for Biotechnology Information promotes science and health by providing access to biomedical and genomic information.

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